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Chi Energy and Somatic Awareness

Chi Energy and Somatic Awareness The field of Somatic Awareness is both deep and wide: each topic of interest and nuance goes deeper and deeper into research, theorems and [consequentially] more information found in a plethora of books. Here, we will take a look at...

Silencing the Monkey Mind

Silencing the Monkey Mind by Don E. Brown II, MSIS Certified Instructor; School of Chi Energy For those of us engaged in any form of meditative efforts, such as bioenergy,additional chi gung, or even Zen meditations, each of us can personally attestto the brain’s...